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A reminder of what you can look forward to:

On the 1st of each month each month you will receive a new publication direct to your inbox. Examples of potential topics include:

Month 1

Easily applied daily habits which can help protect children from mental health problems.

Month 2

Winning the Car Journey Home- what to say to your child after a sporting event to improve future success and enjoyment.

Month 3

Developing a Core of Unshakeable Self-Belief- how we can develop resilience and confidence in children.

Month 4

What are mental skills, which are the most important to your child and how can we develop them?

About us

We want to support parents and reduce their children’s chances of experiencing mental health difficulties whilst improving their wellbeing.

We’re a community interest company based in the North East. This means any profit we make gets reinvested into helping more children improve their mental health and wellbeing. 

These are the 3 areas our resources focus on and whilst often mistaken, it’s important to appreciate the difference between each:

Mental health- A persons state of psychological and emotional functioning including the presence of mental illness.

Mental Wellbeing An individuals sense of happiness, satisfaction and fulfilment with life.

Mental Skills Mental abilities that facilitate improved performance (e.g. resilience, confidence or emotion regulation).

It’s important to us that all our advice is based upon the latest research and evidence, opposed to lots of other advice which based on their own opinion or outdated. 

With longer waiting times than ever before to access treatment, we focus on proactive steps you can take to reduce the chances of mental health difficulties arising in the first place.

Our feedback so far

We recently surveyed parents who had already received some of our resources from their school, this is what they had to say:

8 out of 10

Parents had new ideas on how they could support their child's mental health on a day to day basis.


Were more confident in making changes to improve their child's mental health and wellbeing.


Said our resources are easy to read and understand.


Thought the resources were designed well.